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You are here: Home arrow Our Online-Shop arrow Exercise Bands arrow Yoga Resistance Exercise Band - 2M x 15cm - Blue - Light Resista
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Exercise Bands arrow Yoga Resistance Exercise Band - 2M x 15cm - Blue - Light Resista



Yoga Resistance Exercise Band - 2M x 15cm - Blue - Light Resista


Price: £3.99


Resistance Exercise Band - 2M - Pilates - Strength Training & Conditioning - Stretch Bands - Yoga - Beachbody - Insanity - P90X - Ultimate Keep Fit Equipment, Exercise Booklet Included  - Size 2M x 15cm

  • RESISTANCE BANDS are incredibly simple, but they're also extremely effective at working your muscles. Additionally, resistance-band training can help you boost stamina, flexibility, range of motion and more. 
  • RECOMMENDED by physiotherapists to help in rehabilitation, improve range of movement and improve co-ordination, these exercise bands are excellent for yoga and resistance training. 
  • DURABLE & RESILIENT - Durable TPE material guarantees a great elastic response and high resilience, so they won't break or wear out easily, and will maintain the tension needed to get the most from your exercises 
  • MULTIFUNCTION - Excellent for strength training, physical therapy, rehabilitation, Pilates, and stretching. Add them to any strength routine to challenge your muscles, or use to assist in stretching for increased flexibility and range of motion 
  • 3 RESISTANCE LEVELS - Blue = Light, Yellow = Medium, Red = Heavy. Easily adapt resistance levels during your workout for various muscles, depending on their strength and flexibility.

Choose from three different resistance levels - Light, Medium or Heavy for strengthening and exercising of all body parts.

Resistance Bands are great for specific training such as endurance, stretching and rehabilitation exercises.

Light weight and super stretchy these exercise bands are an excellent choice for exercise, rehabilitation, conditioning and stretching

Available in 1.5M or 2M Lengths.

Blue Band 4.5kg resistance for light, dynamic movements and stretching - Width = 15cm & Thickness = 0.35mm

Yellow Band is 7kg resistance for medium strength exercises and static leg stretches - Width = 15cm & Thickness = 0.50mm

Red Band is 10kg resistance for stronger lower and upper body exercises - Width = 15cm & Thickness = 0.65mm

Both for men and women. The elongation of 3-8 times.

Resistance Bands are safer and more effective than free weights because free weights only supply a downward force whereas resistance bands generate a force in an infinite variety of angles that strengthens and tones safer and more effectively

•Resistance bands provide variable isotonic exercises, the resistance gradually changes throughout the range of motion.

•With bands the tension increases the more you stretch them, this is much more effective than traditional weights.

•Many Resistance band exercises are geared towards functional training using complex movements of several muscle groups, instead of isolating one muscle at a time.

•Unlike free weights, resistance bands do not create momentum which is the cause of many injuries when the weight keeps moving but the ligaments and tendons do not.




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